Ketosis Lifestyle…The Struggle is Real

Ketosis Lifestyle…The Struggle is Real

Getting Real with Tammy Torres I started on my Keto journey about three months ago. I always ate semi-healthy until the days I felt like poop, then literally sabotaged myself with food that would move my insides i.e. carbs and grease. With no gall bladder, I needed...
3 Ways to Raise Self-Sufficient Children

3 Ways to Raise Self-Sufficient Children

Getting Real with Shadra Bruce Every generation complains about the younger ones about being entitled, spoiled, or incapable of taking care of themselves. It seems like there are more articles complaining about millennials than ones celebrating them. And now, Gen Z...