by Shadra Bruce | On Motherhood, Stress Management
Getting Real with Shadra Bruce We moms are tough. We can take a lot. I mean, most of us can push something the size of a cantaloupe or larger through our vaginas, so we can handle a lot of shit. But this is a convergence of catastrophes unlike anything I would have...
by Dynisha Smith | Parenting, Stress Management
Getting Real with Dynisha Smith Guess what’s coming up? The best and worst part of the year – the holiday season. For ANY parent this can be a time of mixed emotions. I won’t speak on yours, but mine include joy, warmth, envy, guilt, embarrassment, and alcohol....
by Kira Hazledine | Health, Stress Management
Getting Real with Kira Hazledine As a mother of a toddler and a newborn, I’ve been stressed. That’s putting it lightly. I’ve struggled a little with postpartum anxiety and it’s been an adventure adjusting to two children. Everyone tells you it’s a hard transition,...
by Kira Hazledine | Let's Talk, Stress Management
Getting Real with Kira Hazledine I’m the worst at self-care. I have always been the person that gives to others, and I try to be thankful that I’m not as much of a “people-pleaser” anymore. Not that I don’t like being a nice person, because I don’t aim to be an...
by Shadra Bruce | Creating Balance, Self-Improvement, Stress Management
Getting Real with Shadra Bruce Stress gets a bad rap. Stress makes you fat, ruins your skin, is bad for your heart. We all just need to relax. I admit, there are moments when all I want to do is curl up in a ball and cry (a great stress reliever) or yell at anyone who...
by Brittany Tiedmann | On Motherhood, Stress Management
Getting Real with Brittany Tiedeman I recently had to return to work after having my baby. I’ve developed these hacks to help me survive. 1. So you’re at work and notice there is spit-up on your shirt. Normally it doesn’t bother you, but let’s...
