by Shadra Bruce | Healthy Eating, Recipe Corner
Figuring out what to make can be the toughest part of putting a meal together. As a busy mom, you have a hard enough time getting everyone together for a meal, and then you don’t even know what to cook on any given night. This can often lead you to choose...
by Kira Hazledine | Health, Healthy Eating
Getting Real with Kira Hazledine I do my best to offer my toddler a balanced diet, which is especially difficult when she would survive solely on cheese balls. What makes it even harder is that I’m not the biggest veggie lover over here. I do think I eat healthy,...
by Kira Hazledine | Healthy Eating, Raising Healthy Kids
Getting Real with Kira Hazledine A lot of mom rants have been popping up in my news feed about how damaging it is to use food as a reward system. Leads to unhealthy habits and makes junk foods “taboo” and “too desirable” or whatever. Apparently, it doesn’t teach...
by Kira Hazledine | Healthy Eating, Parenting
Getting Real with Kira Hazledine My daughter, Hallie, is two years old and does not drink soda. Hallie is not offered soda and we ask that adults around her not provide soda. Hallie drinks milk and water, and sometimes at breakfast, I will offer juice. Yet, I have...
by Kira Hazledine | Healthy Eating, Toddlers
Getting Real with Kira Hazledine I am not a Pinterest mom by any means, so I reference Pinterest just to get the general point across. For every picky child that won’t eat their veggies, there is someone out there insisting that I can just mix up delicious smoothies...
by Kira Hazledine | Healthy Eating, Pregnancy and Your Newborn
Getting Real with Kira Hazledine If you weren’t already health conscious, pregnancy makes you reconsider every single thing that you put into your body. The list of what a pregnant woman can’t eat is long enough to make me cry, and that’s without considering all the...