Food + Meals = Stress!

Food + Meals = Stress!

Food. Food. Food. It is everywhere. It’s one of the first things that we think about in the mornings and something that is thought of throughout the day. What is for breakfast? What can we have for lunch? What on earth am I going to make for dinner? I am hoping that...
New Year Promise

New Year Promise

Getting Real With Wanda Morrissey I’ve decided that this year I’m going to make a New Year’s Promise instead of a New Year’s Resolution. Considering that only about 10% of resolutions are successful, a promise just seems like it would be easier to keep. If I were...
Setting Goals for 2011

Setting Goals for 2011

Getting Real With Jennifer Poole It is that time again when we make our lofty goals for 2011. The question is where will you be in 3 months regarding those goals. I am all for resolutions, but I suggest a few considerations to make when setting those resolutions. I...