by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Jennifer Proctor Part 1 It’s that time of year again when everyone is thinking and talking about making New Year’s Resolutions and the idea of such is everywhere. The typical… join a gym and lose 10 pounds immediately come to mind. But what else can...
by Shadra Bruce | Let's Talk, Stress Management
There are just some days that bedtime is my favorite time of day. As humans, we are all entitled to have good days and bad days but what does a family do when we all have the same bad day? The most useful piece of advice I can offer is to keep a sense of humor!...
by Shadra Bruce | Health, Let's Talk
Getting Real With Jennifer Poole It is that time again! We start running around to get gifts, send cards and spend time with family. Thanksgiving is just days away and I challenge you to be thankful for the craziness in life. At Thanksgiving 2006, I could barely eat...
by Shadra Bruce | Let's Talk
This time of year has always been one of my favorites. I have so many wonderful memories from my childhood of being surrounded by family and friends. We always ended up with a house full of people that brought so much joy to an already wonderful time. Thanksgiving...
by Shadra Bruce | Creating Balance, Let's Talk
Getting Real With Wanda Morrissey Toys, toys, and more toys! There were days when I felt like I was drowning in toys. Toys in the living room, toys in the bedroom – there were even toys in the bathroom. I was always stepping on them or tripping over them. And, with...
by Shadra Bruce | Let's Talk, Self-Improvement
I’ve talked before about the efforts I’m making to get in better shape. It’s a difficult topic for me to discuss so publicly, but if I can inspire even one other person in the world to take steps to improve their health, then it’s worth it....
