8 Reasons You’re Always Hungry

8 Reasons You’re Always Hungry

[Guest Post] Hunger is a completely natural feeling and never is this more the case than when you’re trying to drop a few pounds. Feeling hungry immediately after eating however, well, that’s a little less so. Contrary to popular belief, feeling hungry isn’t always a...

The 5 Worst States For Teachers

Teachers are vital resource in this country despite the fact that they are notoriously underpaid, overworked, and rarely given the recognition that they deserve. However, the majority of teachers claim that they are responding to a calling rather than a high salary....
3 Easy Exercises To Lose Weight From Home

3 Easy Exercises To Lose Weight From Home

Getting Real With Shadra Bruce Losing weight quickly isn’t exactly easy, most of all if everything is up to you alone. However, there isn’t any reason why you shouldn’t put much effort into doing the 3 easy exercises to lose weight from home listed...
Finding A Self-Care Mode

Finding A Self-Care Mode

View from the Dragonfly’s Back MomsGetReal Soulfeeder Chris Wilcox Yesterday, I read a random post on Facebook from someone I’m connected to via a women’s group. We’ve never laughed together, clinked wine glasses in a toast or to my knowledge...
Education Never Ends

Education Never Ends

Getting Real With Shadra Bruce Our daughter, Kira,  just graduated from college. We’re very proud of her accomplishments. She won awards, has a plan for the future, and has already moved to the big city to seek adventure. I’m a little jealous, to be...
Aerobic Exercise: Good for Mind, Brain, Body

Aerobic Exercise: Good for Mind, Brain, Body

Getting Real With Shadra Bruce Aerobic exercise is important, especially as you age. It increases your metabolism (something that slows with each year) and improves your heart health. But aerobic exercise has other positive impacts, too. According to a number of...
Letting Go Before the Glue Sets

Letting Go Before the Glue Sets

View from the Dragonfly’s Back MomsGetReal Soulfeeder Chris Wilcox I’m destroying a kitchen floor right now. Well, not RIGHT now, but as I write this, my sister and I, with pry bars, hammers and brute force have removed about 80% of the kitchen floor in...