by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Wanda Morrissey Spring has finally sprung. I wake to the sound of birds chirping in the trees. The snow has all melted. Flowers are beginning to bloom. This past weekend it finally warmed up enough to go outside without a jacket on. It feels good to...
by Lisa Van De Graaff | Self-Improvement
Getting Real With Lisa Van De Graaff In Oriental Medicine’s Five-Element Theory, it is the time of Wood. Wood is our inner planner and decision maker. When we feel the desire to plan our summer garden, sketch our dream home, make a ‘to do’ list, lay...
by Shadra Bruce | Let's Talk, Self-Improvement
We all suffer from moments of self-doubt and insecurity, but when self-esteem is an ongoing issue, it can affect everything in your life – including your ability to obtain, sustain, and maintain healthy relationships. Self-esteem is not a woman’s issue – men...
by Shadra Bruce | Let's Talk, Parenting, Self-Improvement
Getting Real With Jennifer Proctor Part 2 It’s your New Years Resolution, your plan. Make it as original as yourself and make it work for you. You don’t have to follow the steps presented in any of the TV shows nor do you need a book or a complicated schedule. You do...
by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Wanda Morrissey I’ve decided that this year I’m going to make a New Year’s Promise instead of a New Year’s Resolution. Considering that only about 10% of resolutions are successful, a promise just seems like it would be easier to keep. If I were...
by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Jennifer Poole It is that time again when we make our lofty goals for 2011. The question is where will you be in 3 months regarding those goals. I am all for resolutions, but I suggest a few considerations to make when setting those resolutions. I...
