by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Jennifer Proctor Part 1 It’s that time of year again when everyone is thinking and talking about making New Year’s Resolutions and the idea of such is everywhere. The typical… join a gym and lose 10 pounds immediately come to mind. But what else can...
by Shadra Bruce | Self-Improvement
You can’t avoid seeing the results the lack of personal responsibility this country has suffered from every time you turn on the news. Big businesses have spent more money on corporate jets and bonuses than on running the show. Stories like these are rampant,...
by Shadra Bruce | Let's Talk, Self-Improvement
I’ve talked before about the efforts I’m making to get in better shape. It’s a difficult topic for me to discuss so publicly, but if I can inspire even one other person in the world to take steps to improve their health, then it’s worth it....
by Shadra Bruce | Let's Talk, Self-Improvement
Let’s Get Real with Kelli Lund The other day, I was talking with a friend about a tv show that became my little “guilty pleasure” over the summer. I told her that I knew it was a horrible show and that I would never let my kids watch it. I’ve been thinking...
by Lisa Van De Graaff | Self-Improvement
Let’s Get Real with Lisa Van De Graaff AutumnIn Oriental Medicine’s Five-Element Theory, it is the time of Metal. Specifically, the peak time for the Lung Meridian (which brings in the new) and the Large Intestine Meridian (which eliminates that which we...
by Shadra Bruce | Let's Talk, Self-Improvement
I’ve been grateful to Jennifer Proctor’s weekly doses of encourage that she has been contributing to the site. She’s right, you know, you CAN do it. It’s just a matter of finding the reason, the motivation, the WHY. For me, it’s the...
