Cyber Safety: Is Your Family Safe?

Cyber Safety: Is Your Family Safe?

It’s Cybersecurity Awareness Month. Here’s some information to help families stay safe – and keep their kids safe – online. While parents are busy building a family, supporting a household, and raising good children, one big responsibility is...
5 Nipple Care Tips for Breastfeeding Moms

5 Nipple Care Tips for Breastfeeding Moms

As a new mother, you tend to focus completely on your baby’s needs and often forget to care for yourself. Breastfeeding is bound to cause some amount of discomfort but it shouldn’t be a source of constant pain. Ignoring nipple care, especially during the first few...
Sharing Quebec and History

Sharing Quebec and History

14 years ago when I went with my Alfred University French class on a spring break trip to Quebec City and Montreal, arriving in Quebec City was a magical experience. It was like being transported to old world Europe. I’d been to Europe on my honeymoon, but...
Perfect Imperfection

Perfect Imperfection

I am in Quebec City, a place I have not been for 14 years, since taking a trip with my French class. It was quite significant that I was able to go on that trip, as a non-traditional student with five kids at home. It remains one of the best memories of my time at...
First-Day Travel Tears

First-Day Travel Tears

It’s day one of our spring break trip. I’m going on about 5 hours of sleep,  for about the 400th day in a row. Last night, Dave and I were in Buffalo for the Nick Mason concert. We drove home this morning – a 2-1/2 hour drive,  finished packing, and...