by Shadra Bruce | Health, Let's Talk
Getting Real With Shadra Bruce Sometimes that morning coffee just doesn’t do it for you. We’ve all had days where we are just dragging, whether we are low on sleep, overworked, or just plain worn out. But if you’re having a hard time shaking...
by Shadra Bruce | Parenting
I will be 40 next year. That’s a good 20 years of being a grown up, and one thing that has plagued me through my entire adult life is my weight. Ew. Even talking about it makes me cringe and want to run away. But, I’ve committed – to myself more than anyone else – to...
