by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Wanda Morrissey I’ve decided that this year I’m going to make a New Year’s Promise instead of a New Year’s Resolution. Considering that only about 10% of resolutions are successful, a promise just seems like it would be easier to keep. If I were...
by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Jennifer Poole It is that time again when we make our lofty goals for 2011. The question is where will you be in 3 months regarding those goals. I am all for resolutions, but I suggest a few considerations to make when setting those resolutions. I...
by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Jennifer Proctor Part 1 It’s that time of year again when everyone is thinking and talking about making New Year’s Resolutions and the idea of such is everywhere. The typical… join a gym and lose 10 pounds immediately come to mind. But what else can...
by Shadra Bruce | Toddlers
Since the foundation for all healthy habits — from nutritious eating to face washing — is laid down during the preschool years, they are a great time to set the stage for a drug-free life. The following 7 tips from The Partnership at Drugfree.org will help you work...