by Shadra Bruce | Health, Let's Talk
Getting Real With Shadra Bruce 1. Shop the perimeter. All the good-for-you stuff is around the outside of the store. From fruits and veggies to dairy and lean protein, there’s really nothing you need from the inner aisles. 2. Eat before you shop. If you shop on...
by Shadra Bruce | Family, Let's Talk
Getting Real With Shadra Bruce Do you feel more like the ringmaster at a circus on Saturday mornings than like a mom? Turn Saturday mornings into adventure days and you’ll all survive the weekend a bit better. Here are some great ideas you can do anywhere, but...
by Shadra Bruce | Crafts with Kids
Getting Real With Shadra Bruce When my son was born, I took hundreds pictures, and I scrapbooked regularly. I have volumes of scrapbooks documenting his infancy and toddler years. Then Anika was born. For a while, I kept up, taking even more pictures of her than I had...
by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Shadra Bruce In 1954, Peter Drucker developed a smarter way to achieve goals. In his book “The Practice of Management,” he explains that SMART goals are goals that are Specific, Measurable, Achievable, Realistic, and Timely. Specific...
by Shadra Bruce | Let's Talk, Special Needs
It starts simply enough: your child seems to catch on to things quickly. People are often surprised to learn how young they are because of how well they talk, or that they can recite the alphabet at an extraordinarily young age. Over time, these little incidents may...
