by Shadra Bruce | Self-Improvement
Getting Real with Jennifer Proctor One Step at a Time When was the last time you decided to get healthier, lose weight, eat better, etc…? How many changes did you try to make in one day or a week? How long did those resolutions, changes, promises to yourself...
by Shadra Bruce | Parenting
I will be 40 next year. That’s a good 20 years of being a grown up, and one thing that has plagued me through my entire adult life is my weight. Ew. Even talking about it makes me cringe and want to run away. But, I’ve committed – to myself more than anyone else – to...
