Weight Loss and Better Health

Weight Loss and Better Health

I will be 40 next year. That’s a good 20 years of being a grown up, and one thing that has plagued me through my entire adult life is my weight. Ew. Even talking about it makes me cringe and want to run away. But, I’ve committed – to myself more than anyone else – to...
Guilt, a State of Being

Guilt, a State of Being

Do you feel guilty as a mom? I do. I feel guilty for spending too much time working and not enough time with my kids. I feel guilty when I’m too tired to engage with my kids and would just rather sneak out onto the front porch with a glass of wine (or, if it was a...