by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Shadra Bruce Change is difficult, especially when it comes to making changes to eating and exercising habits. You can’t just change your eating habits over night. It has to be a LIFESTYLE change. When you’re making lifestyle changes, the...
by Shadra Bruce | Health, Let's Talk
Getting Real With Shadra Bruce While I no longer have to stuff an extra diaper, wet wipes, and a binky in my purse just in case, I haven’t found that it has become any lighter – or any smaller. I often joke that my purse is so heavy that it will eventually...
by Shadra Bruce | Health, Let's Talk
Getting Real With Shadra Bruce It’s election season, and that means no TV in our house, because it just gets my blood pressure up. We are politically active, and always vote, but choose to read transcripts of debates rather than watch them, and choose to read...
by Shadra Bruce | Health, Let's Talk
Getting Real With Shadra Bruce I have a genetic disease, and I’m writing about it in an effort to make people more aware of it. Osler Weber Rendu Syndrome, also called Hereditary hemorrhagic telangiectasia (HHT), is a disease of the blood vessels. It is passed...
by Shadra Bruce | Let's Talk, Stress Management
Getting Real With Shadra Bruce 1.Keep the holidays from being stressful by remembering that your kids care more about getting your time than getting your presents. 2.Don’t kick your kids out of the kitchen during the holidays; let them be part of the magic (no matter...
by Shadra Bruce | Let's Talk, Self-Improvement
Getting Real With Shadra Bruce I am participating in National Health Blog Post Month. We write about health a lot on MomsGetReal, even though it’s not a health or medical site. Why? Because moms have the power to set the example for their kids, and because moms...
