by Shadra Bruce | Let's Talk, Self-Improvement
by Shadra Bruce For most of my adult life, I’ve allowed myself the small indulgence of watching repeats of Bob Ross on PBS whenever I ran across his program. Something about listening to his voice and watching his canvas transform into an amazing picture was...
by Shadra Bruce | Creating Balance, Let's Talk, Raising Healthy Kids
by Shadra Bruce Let’s face it, whether you’re a single parent or just home alone with the kids, there are times when you simply need to take a break. When the kids were younger and Dave was still part of the corporate world, there were times when he was...
by Shadra Bruce | Let's Talk, Raising Healthy Kids
Getting Real With Kathy Winn If you’re asking your kids to exercise, then you better do it, too. Practice what you preach. – Bruce Jenner My husband and I were both “chubby” (that’s what they used to call it) as kids and we are trying to head that off for...
by Shadra Bruce | Let's Talk, Toddlers
Getting Real With Wanda Morrissey “Jeffrey has a cavity. You’ll need to make an appointment to get that filled.” I couldn’t believe what I was hearing. I’d just taken my son to the dentist for the first time and I was not expecting him to have a cavity. How does a 3...
by Shadra Bruce | Health, Let's Talk
Getting Real With & Poet Extraordinaire Tammy Bartholomew The Warrior A true warrior Who’d fight till the end Is it a sister, neighbor, lover Maybe your best friend Is it the soldier Who wears a uniform each day Walking out the door Maybe the last of their stay...