by Shadra Bruce | Let's Talk, Raising Healthy Kids
Getting Real with Shadra Bruce For years Kira would eat nothing for lunch but PB&J sandwiches. Even into her teens, she still hesitated to eat anything that “looked weird.” Kyle and Derek, on the other hand, are our garbage disposals that all leftovers disappear...
by Shadra Bruce | Let's Talk, Raising Healthy Kids
Getting Real with Shadra Bruce As a parent, you want your child to have a well-balanced lifestyle, getting regular exercise, having a good sleeping schedule, and eating healthy. But what do you do when your child pushes back on the habits you want them to form?...
by MomsGetReal Guest Contributor | Let's Talk, Raising Healthy Kids
MomsGetReal Contributor Katie Bugbee If I wasn’t counting calories, I’d probably eat chicken nuggets and pasta every day, too. Ketchup might be an adequate “side dish.” And snacks would be meals. But I’m actually an adult. With healthier...