Spring Zen

Spring Zen

Getting Real With Lisa Van De Graaff In Oriental Medicine’s Five-Element Theory, it is the time of Wood. Wood is our inner planner and decision maker. When we feel the desire to plan our summer garden, sketch our dream home, make a ‘to do’ list, lay...
Get Your Boobs Squished Now!

Get Your Boobs Squished Now!

I turned 40 last month, and amid the moments of extra close examinations in the mirror to see whether or not I had any new wrinkles, and an even closer examination of my hair – which prompted an almost-immediate trip to the store for Garnier Nutrisse Chocolate...
Appreciation

Appreciation

Showing appreciation for our friends and family is one of the most important things that we can do for ourselves and those we love. When we show someone how much we appreciate who they are and what they do it makes everyone feel so good. In our busy lives it is so...