by Shadra Bruce | Health, Let's Talk
MomsGetReal Guest Contributor Karrie Hadfield Like it or not, we are all getting older, and as we age, so does our skin. While we can’t turn back the clock and restore our skin to what is was in our early twenties, there are a number of steps we can take now to...
by Shadra Bruce | Healthy Eating
[Guest Post] Hunger is a completely natural feeling and never is this more the case than when you’re trying to drop a few pounds. Feeling hungry immediately after eating however, well, that’s a little less so. Contrary to popular belief, feeling hungry isn’t always a...
by Shadra Bruce | Creating Balance
Getting Real With Shadra Bruce Get up. Go to work. Sit in traffic. Drive home. Sit in traffic. Go to sleep. Lather, rinse, repeat. For most, this is a daily routine. While we always manage to find the time to work more, sleep less, and ignore our health, we never seem...
