by Shadra Bruce | Healthy Eating, Let's Talk
Getting Real With Shadra Bruce Do you ever end up eating more than you should because you simply can’t come up with good ideas for meals? Do you ever throw your hands up and head to the nearest drive-through because you’re uninspired about what to cook?...
by Shadra Bruce | Let's Talk, Stress Management
Getting Real With Shadra Bruce The short version of my advice for surviving the kids being home on break is to BUY A LOT OF WINE. Since that won’t always solve the problem – say it’s 9am or you’ve already had three glasses, then you have to...
by Shadra Bruce | Let's Talk, Toddlers
Getting Real With Shadra Bruce From the moment we find out we are going to have a baby, we begin to imagine what our child will be like; we wonder about features and personality traits; we worry about potential challenges. Until we’re done counting fingers and...
by Shadra Bruce | Let's Talk, Raising Healthy Kids
Getting Real With Shadra Bruce You can’t escape it. The minute your kids begin school, they realize how much you’ve been holding out on them. Jimmy has a cooler bike; Alice has more clothes; everyone is bringing lunchables to school instead of peanut...
by Shadra Bruce | Let's Talk, Raising Healthy Kids
Getting Real With Shadra Bruce School hot lunch may have improved since we were in school, but there are still far too many days when the cafeteria is serving “leftover surprise,” that will be more likely to end up in the cafeteria trash can than your...
