by Lisa Van De Graaff | Stress Management
Getting Real with Lisa Van De Graaff, LMT There are few things we can do for that special someone that are more relaxing than a foot massage. The gift of loving touch can certainly be given at any time, but there is something special about a Valentine’s Day foot...
by Lisa Van De Graaff | Creating Balance, Let's Talk, Self-Improvement, Stress Management
Getting Real With Lisa Van De Graaff, LMT For many of us, massage is a decadent indulgence we afford ourselves only when on vacation. As overworked mothers, we fantasize about a spa getaway vacation with our girlfriends. However, massage can also be a great way to...
by Lisa Van De Graaff | Self-Improvement
Getting Real With Lisa Van De Graaff I’m on a journey. I’m searching the nooks and crannies of my inner self to find where I’ve misplaced my sensuality. I’ve been taking many paths that lead nowhere. Things that haven’t helped: eating sweets until I feel sick,...
