Self-care
Put on Your Own Oxygen Mask First
A Letter to My Trauma: I Don’t Need You Anymore
I was obsessed with being a good mother and a good wife, which was all a diversion from actually focusing on myself and repairing the damage that had been done.
Who Am I
“Who are you?” My one son asked. I was taken back, and said, “I am your mom!” thinking to myself, who else would I be?
Why Are We So Obsessed with Nipples?!
Stop obsessing over nipples. They won’t hurt you, I promise.
Sneaking Veggies into Toddler Meals Isn’t a Cute Pinterest Hack
My toddler is not picky; she’s a culinary expert. There’s no hiding from this kid, so instead, I’ve had to come up with my own hacks.
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Yuck it Up: Change the World One Giggle at a Time
Getting Real With Shadra Bruce Get up. Go to work. Sit in traffic. Drive home. Sit in traffic. Go to sleep. Lather, rinse, repeat. For most, this is a daily routine. While we always manage to find the time to work more, sleep less, and ignore our health, we never seem...
Transitions
Getting Real With Mary Swan-Bell This was a year of transitions. I like transitions one at a time…every few years…at least, if that ever happened, I think I would like it. This year, my oldest daughter went to college, my youngest daughter went to kindergarten, my...
