Self-care
Put on Your Own Oxygen Mask First
Surviving School Breaks with Your Kids
Getting Real With Shadra Bruce The short version of my advice for surviving the kids being home on break is to BUY A LOT OF WINE. Since that won't always solve the problem - say it's 9am or you've already had three glasses, then you have to find other ways to get...
Let Change Happen
Getting Real With Shadra Bruce How often have you dreamed of change but decided it was too hard - or that you could only start working for the change on Mondays or the first of the month? Change doesn't happen because we think about it; it happens because we choose to...
Paying It Forward Starts by Leading with Your Heart
Getting Real With Shadra Bruce Remember the movie from 2000 starring Haley Joel Osment called "Pay It Forward"? The idea in the movie - take a good deed and pay it forward to three people - is such a wonderful idea. Sometimes, around the Christmas season, I begin...
Broken Hearts and Lost Dreams
Today is the first day since everything happened that I've been able to allow myself to think about what happened in Connecticut. I've been unable to comprehend - and still can't - the horror of it all. But today, the emotion of it settled heavily around my heart. I'm...
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