Self-care
Put on Your Own Oxygen Mask First
I Suck at Self-Care
It’s not always easy to remember to take care of yourself, but it’s very important! You can’t devote all the necessary energies to your kids if your own tank is measuring empty. So steal a few minutes every day, even if it means hiding in the bathroom with your favorite candy.
101 Ways to Keep It Simple
Getting Real with Shadra Bruce Our family has been trying to simplify our lives. We've always tried to focus more on experiences than stuff, but even so, when we went to make our last cross-country move, we could have easily filled two moving trucks. So we started...
Encouraging Healthy Eating and Avoiding Cheetos
Is there a way to prevent my child from loving chicken nuggets and cheetos? Maybe not, but it is still possible to build healthy habits at an early age and create a love for healthy foods too.
Exercising with My Toddler is a Workout
I don’t have time or money for the gym right now, so I have to make home work-outs fit into my day. This is how I incorporate healthy exercise into my day, despite interference from my toddler.
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The Importance of Trusting Others with my Kids
One of the things I struggle with most as a mother is relinquishing control and trusting others with my children.
It’s NOT McDonald’s Fault!
Getting Real With Wanda Morrissey It seems to me, that lately there’s been a huge backlash against various food products. The cases I’ve heard a lot about lately are: McDonald’s being sued by a woman who claims that eating there made her children fat and Ferrero is...
