Self-care
Put on Your Own Oxygen Mask First
Start Moving
Getting Real With Jennifer Proctor Becoming healthier should NOT be about getting into an unattainable size, losing a certain amount of weight or never eating certain foods again. Becoming healthier begins by making a conscious decision to do so. We all have been...
Moms Are Women Too
I love being a mom. Truly, it is the most amazing thing I’ve ever done. It has transformed me in ways I never thought possible. I have no regrets, no desire to change the way things are. That being said… I think it is incredibly important that moms (and dads, too –...
Raising Adult Children
The words adult children may seem oxymoronic, and while the term refers to any child you've managed to raise to the age of 18 or beyond, the ones I'm really talking are those kids between 18 and 24 who are technically adults but who still require a bit more raising...
Why We Need to Remember 9/11
I remember exactly where I was when the planes hit the twin towers. Dave was at work. I was home, sitting in the living room of our apartment, surrounded by boxes, with moving day only a month away. Our family was getting ready to move to New York. At the time I was a...
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