Self-care
Put on Your Own Oxygen Mask First
Growing Up
It is a strange feeling to realize that we have entered a new stage in our parenting lives. We decided to take advantage of a free admission ticket for our family to go to a local children’s museum. The kids had really enjoyed a presentation that was done at their school and just could not wait to go see this museum. Unfortunately, we had more of an adventure trying to find the museum than we did once we got there.
Winter Zen
Getting Real With Lisa Van De Graaff In Oriental Medicine's Five-Element Theory, it is the time of water. Water is our essence, our life force, and our sense of will. The strength of our water element is largely inherited, given to us at birth and ours to consume...
Birthday Cake Madness
Getting Real with Wanda Morrissey It’s that time of year again. My son’s birthday party is this weekend and once more, I’ll be making his birthday cake. No big deal, you say, a lot of moms do that. And you would be right, except I suffer from delusions of grandeur. I...
Food + Meals = Stress!
Food. Food. Food. It is everywhere. It’s one of the first things that we think about in the mornings and something that is thought of throughout the day. What is for breakfast? What can we have for lunch? What on earth am I going to make for dinner? I am hoping that what I am feeling is just residual food induced guilt from the holidays but it seems like everything we do revolves around food and what, when, or where or next meal will be!
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