Parenting
Keeping the Kids Alive
Encouraging Healthy Eating and Avoiding Cheetos
Is there a way to prevent my child from loving chicken nuggets and cheetos? Maybe not, but it is still possible to build healthy habits at an early age and create a love for healthy foods too.
Reading to Your Infant
Reading to children, before they are even capable of reading themselves, has shown to promote healthy brain development. Here’s how you can give your infant a great head start, and establish an incredible bond at the same time.
Exercising with My Toddler is a Workout
I don’t have time or money for the gym right now, so I have to make home work-outs fit into my day. This is how I incorporate healthy exercise into my day, despite interference from my toddler.
Protecting Your Child’s Brain Development
The process of brain development is no where near complete once your baby is born. Proper continued development relies on healthy engagement the first two years of life, and the more love and support you can provide to your child, the more likely they will be successful and healthy adults.
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