Self-care
Put on Your Own Oxygen Mask First
Shopping with Difficult Children
Getting Real With Veronica Ibarra I’ve said it before and I’ll say it again: I really don’t like shopping. Why they say shopping is a female thing, I’ll never know. I just don’t get that whole glorious victory feeling after hunting through racks to find the perfect...
30 Days – 30 Changes for a Healthier You
by Shadra Bruce I’m committed to making changes that will let me live longer and healthier, and to that end, I’ve been researching and implementing healthy habits. I’ve condensed what I've learned into the top 30 things you can do to make positive, lasting changes in...
Changing My Life and Improving My Health One Step at a Time
by Shadra Bruce When my mom died of cancer at the young age of 55 almost six years ago, you would have thought that it would have been a turning point for me in taking charge of my own health. Instead, her death spun me into a depression, and food was great solace. It...
Saving Lives with ENERGY
MomsGetReal is proud to be a partner & supporter of the efforts of the Army of Women and we gladly dedicate this blog space to sharing their messages whenever possible. Please read & share this - it could save lives!! A message from Army of Women... Studies...
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