Self-care
Put on Your Own Oxygen Mask First
Fitness Partners Improve Workouts
Getting Real With Shadra Bruce When Dave and I moved to Utah, the one thing we decided to get rid of that was a big sacrifice was the treadmill. It wasn't a big sacrifice for me, because I never used the thing, but Dave used it religiously. Every. Single. Day. We knew...
How to Keep Your Skin Looking Youthful in 2014
MomsGetReal Guest Contributor Karrie Hadfield Like it or not, we are all getting older, and as we age, so does our skin. While we can’t turn back the clock and restore our skin to what is was in our early twenties, there are a number of steps we can take now to...
8 Reasons You’re Always Hungry
[Guest Post] Hunger is a completely natural feeling and never is this more the case than when you’re trying to drop a few pounds. Feeling hungry immediately after eating however, well, that’s a little less so. Contrary to popular belief, feeling hungry isn’t always a...
3 Easy Exercises To Lose Weight From Home
Getting Real With Shadra Bruce Losing weight quickly isn't exactly easy, most of all if everything is up to you alone. However, there isn't any reason why you shouldn't put much effort into doing the 3 easy exercises to lose weight from home listed in this article....
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