Self-care
Put on Your Own Oxygen Mask First
Fighting the Zs with Better Habits
Getting Real With Shadra Bruce Sometimes that morning coffee just doesn't do it for you. We've all had days where we are just dragging, whether we are low on sleep, overworked, or just plain worn out. But if you're having a hard time shaking sluggishness in general...
Sugar High
Too much sugar is not good for you or your kids. Cavities are a huge risk with a high-sugar diet but childhood obesity is the big risk.
Keep Pedaling
Nothing in life is worth doing if you’re not passionate about it. And if you’re passionate about it, it’s always worth it.
Healthy Snacking
Getting Real With Shadra Bruce From fruit snacks and juices to crackers and cookies, there are a lot of snack choices in the grocery store isles. If your kids are like mine, they are begging for all of them. What's worse is that every single one of these potential...
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Time
“Time is free, but it’s priceless. You can’t
own it, but you can use it. You can’t keep
it, but you can spend it. Once you’ve lost it
you can never get it back.” Harvey MacKay
Tips To Help You Work From Home Successfully
As promised, I want to share some information about how I was able to walk away from my corporate job. If you’ve been reading me for any length of time, you’ll know I’ve talked about living frugally and being considered “poor” by most standards, so this isn’t exactly...
