Self-care
Put on Your Own Oxygen Mask First
Having a Busy Life Isn’t the Goal
Some days we hang on for dear life from the minute we wake up until we go to bed, look at each other, and say, “WTF?!” But we try to minimize the busy life.
Why My New Year’s Resolution Doesn’t Take My Kids Into Consideration
I’m sure I’ll be the same delightful hot mess this year that I was last year, but this year, I will put my needs on my never-ending to-do list.
6 Tips for Keeping New Year’s Resolutions
These 6 tips will help you keep your New Year’s Resolutions even when you’re ready to give up completely and forget about your goals.
Stress is Helpful Up Until You Need to Let it Go
I try to be all “in touch” with my emotions and acknowledge my stress and get to the root of my problems. While helpful in the long-term, I’ve been a glass case of emotions in the short-term.
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It’s Ok to Have a Breaking Point
For my daughter and me, it’s time for some changes. I’m breathing a sigh of relief for my nipples sore from breastfeeding and my back stiff from co-sleeping. I hit my breaking point, and that’s ok.
Why It’s Important to Ask for Cooperation, Not Obedience
Getting Real with Kira Hazledine Raise your hand high if you like being told what to do! As an adult, if someone tells me that I MUST do something, I instantly want to do the complete opposite. Even if there are good intentions, what is our reaction if someone offers...
