Put on Your Own Oxygen Mask First
Planning meals and preparing healthy options for your family can be exhausting, but these tips may help make it a little easier.
A woman’s worth is not tied to her weight, and for those that aren’t under scrutiny, it’s time to step up.
Let’s kick “I’m fine” to the curb. It tells nothing of what you’re really feeling, and you deserve better. As parents our needs don’t always come first, but let’s at least put an honest label on our concerns.
Some days we hang on for dear life from the minute we wake up until we go to bed, look at each other, and say, “WTF?!” But we try to minimize the busy life.
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