Are you ignoring your body talk?
“Our job is to listen and recognize what is being communicated,” says Mae.
- I need water
- I need nutrition
- I need rest
- I need exercise
- My back & knees hurt – I need to lose weight
- I am hurting emotionally – my heart is broken
- My liver is a toxic waste dump
How do we become overloaded in our bodies? That’s one of the first questions Marjorie Mae asks in her book, Consider Your Ways. Dedicated to helping people – especially moms – improve their health naturally, Marjorie Mae takes you through 22 “Healing Rooms” tackling everything from detoxification to ridding our households of the toxins that are killing us, Mae presents an astounding resource for living a healthier, happier life.
Each healing room offers up well-researched and documented information about the physical, chemical, and mental harms that “debit” our bodies’ health accounts. But Mae does not just lament the problems we face; she provides real solutions, including an entire section dedicated to suggested alternatives for the everyday household products we use that introduce toxins into our lives and the lives of our children.
A companion to the book is Mae’s Healing Recipes, a cookbook full of delicious meal and dessert ideas that don’t require you to eat cardboard flavored rice cakes to make healthy choices. My favorite so far is the Turkey and Mango burgers – I love being able to eat healthy foods that taste good!
Marjorie Mae doesn’t just write about it, though. She has also developed four loose leaf teas designed to address specific health issues: Red Raspberry and Lemon Balm for a natural sleep remedy; Hawthorn & Passion Flower Tea for circulation and heart health; Oregon Grape Root & Periwinkle as a digestive aid; and Sassafras Root Bark Tea for skin conditions and for those trying to quit smoking.
Marjorie Mae is an expert in heath coaching, speaking and teaching natural remedies and foods that heal and promote health. Mae is passionate about enlightening, encouraging, energizing, and empowering all of us to take the journey to better health. Visit Mae’s Healing Rooms for more information.
I was provided a copy of the book, recipe book, and teas in order to offer my honest review.